Download, print and complete the form, bring to registration with you on event day.
What we are after is your up-to-date / on the day emergency contact details, this is the person we would call if we needed too!
On the form is a question regarding the tracker or bib numbers, we will fill in this bit for you at registration on the day.
Below we have the same form, just 2 different formats, hopefully one of them you will be able to download... don't worry if you can't or you forget, we have the forms with us at registration it's just quicker if you prefill the form!
And yes, one form person please.
Any questions drop an email to hello@runable.co.uk
